You can minimize your risk of becoming infected or spreading COVID-19 and other respiratory viruses by:
- Washing your hands with soap and water frequently, and using alcohol-based hand sanitizer when soap and water is not available
- Covering coughs and sneezes with a tissue or the crook of your elbow (not your hands)
- Staying home from school or work when you are sick
- Plan ahead for childcare in case children get sick and need to stay home from school
- Avoiding travel when you are sick
- Avoiding touching your face with unwashed hands
- Limiting unnecessary trips and avoid crowded public spaces when possible
- Telecommuting when possible
- If you are sick, wear a mask when you go out in public or visit the doctor
CCHS does not recommend wearing a mask to avoid becoming infected with a respiratory disease. Masks can be effective when worn by someone who is already sick to prevent the spread of their disease.
More information can be found on the CC Health Services website https://cchealth.org/coronavirus/