July 19, 2022
2022-07-19T10:00:00
Danville Senior Center: Hall C
115 East Prospect Avenue
Danville, CA 94526
Free! Pre-registration required. Reference Activity # 31352
Buzz Session - 2022 Diet and Prediabetes
Tuesday, July 19, 2022
Diet and Prediabetes
Date: July 19, 2022
Time: 10:00 AM to 11:00 AM
Activity Code: 31352
Sponsored by: LifeWeight
Guest Speaker: Linda Michaelis RD MS
Ages: 55+
Many clients are now getting their routine bloodwork that they skipped last year. Being sedentary and eating more can easily move people into the prediabetic range. Do you need to cut out carrots, bread, pasta, or wine? Attend this Buzz Session to learn simple tweaks to your diet that may be able to help prevent and/or reverse prediabetes and type 2 diabetes.