Online Classes

spring ONLINE CLASSES

Register for online classes today at www.danville.ca.gov/recguide or call (925) 314-3430 for registration assistance.  

Acrylic Painting
Activity #26576 Mar. 1 - Mar.22
Activity #26577 Mar. 29 - Apr. 26
Activity #26578 May 3 - May 24
$70R $84N
Mon., 1:00pm - 2:30pm

Join this online painting class and learn how to paint with acrylics, mix colors and learn some acrylic textures and techniques! We’ll paint from a photo that will be E mailed to you before class. All levels are welcome.

Mat Pilates
Activity #26657 Mar. 9 - Mar. 30
Activity #26658 Apr. 6 - Apr. 27
Activity #26659 May 4 - May 25
$36R $43N
Tuesday, 8:30am - 9:30am

This class works towards toning, flexibility, better posture, efficient movement and mind & body connection. We will work from the deepest layers of muscle which stabilize and support ideal posture and alignment. Bring mat, small pilates ball and resistant strap. 

Jacki Sorensen's Beginning Aerobic Dancing
Activity #26661 Mar. 2 - Mar. 25
Activity #26662 Apr. 6 - Apr. 29
Activity #26663 May 4 - May 27
$64R $77N
Tues. & Thurs., 11:15am - 12:15pm

Jacki Sorensen’s Aerobic Dancing is a dance fitness class that provides a total body workout that includes strength, flexibility and endurance in a safely choreographed format that combines cha-cha, waltz, samba and swing steps. This class is suitable for active seniors. Wear supportive athletic shoes and bring a floor mat. Hand held 2-4 pound weights are recommended but not required. This class meets twice a week.

Yoga (40Y & Up)
Activity #26575
Mar. 1 - May 24
$143R $172N
Mon., 10:00am - 11:15am

Basic foundations of yoga poses, breathing and meditation are taught in a modified style. These techniques promote flexibility, strength, endurance, mobile stability, bone and heart enhancement. It ultimately brings calmness to the mind, and full body relaxation. Yoga mat required. Wear stretchable clothing.

Tai Chi Chih & QiGong
Activity #26572
Mar. 1 - May 24
$30R $36N
Mon., 8:55am - 9:55am

Tai Chi is a moving meditation that cultivates health, serenity and longevity. The non-impact movements are easy and adaptable to anyone's range of motion, including those who need to do the movements while seated. With 20 easy-to-learn movements, anyone can participate. Zoom in from the comfort of your own home!

Qigong-Shibashi for Seniors
Activity #26574
Apr. 6 - Jun. 29, No Class May 11
$30R $36N
Tuesday, 1:00pm - 2:00pm

Qigong (Chi Kung) is an ancient Chinese mild exercise system practiced for health maintenance, healing and increasing vitality. Qigong is an integration of physical postures, breathing techniques, and focused intentions. The gentle movements reduce stress, build stamina, increase vitality and enhance the immune system. Shibashi is an 18 movement form of flowing qigong that is easy to learn and practice.

Senior Stretch & Light Fitness (Arthritis Friendly)
Activity #26566 Mar. 5 - Mar.26 $32R $38N
Activity #26567 Apr. 2 - Apr 30 $40R $48N
Activity #26568 May 7 - May 28 $32R $38N
Fri., 9:00am - 9:45am

This active aging exercise class is designed to help seniors and individuals suffering from arthritis to maintain their cardiovascular health, strength and flexibility. The main purpose is to be able to enjoy activities of everyday life without pain or injury. Whether you're a veteran gym member or a newcomer, we welcome you to come enjoy the benefits of light functional movement in a group. Arthritis condition not required. An exercise mat is helpful for class.

Welcome to Medicare
Activity #26729 Mar. 17
Activity #26730 Apr. 21
Activity #26731 May 19
Free
Wed., 1:00pm - 2:00pm

A workshop for those new to Medicare. You will learn about Parts A, B, C, D and the benefits they offer. Learn ways to supplement Medicare using a Medigap or Medicare Advantage Plan and how to select a Part D Prescription Drug Plan. Extensive materials provided. Registration required. Please sign up for only one session.

Zumba Gold
Activity #26821 Mar. 4 - Mar. 25 $40R $48N
Activity #26822 Apr. 1 - Apr. 29 $32R $38N
Activity #26823 May 6 - May 27 $32R $38N
Tues., 10:00am - 11:00am

Zumba Gold is a low impact, dance-inspired class that uses easy-to-follow choreography to focus on balance, range of motion, and coordination. Come ready to have fun and leave feeling strong and empowered! Classes offered via Zoom.